Tim & Orr Grosvenor
Enjoying a Happy Life is as simple as A, B, C ...
Allow people and things to be as they are. Accept the reality of the PRESENT moment. We can't change what has happened in the past BUT we can take action to Be Happy Now and in the future.
Take a couple of deep breaths to connect with your body in the present moment to prepare you mind for "C".
Decide how you would like to Live Your Life and what you really want to achieve?
What is Your LIFE PURPOSE?
Our Philosophy is ... To continue our Spiritual Journey of Discovery so as to remain fully immersed in the stream that flows inexorably towards enlightenment. We also focus to the best of our ability on living mindfully in the present moment with a great sense of gratitude and loving kindness towards all living creatures.
Your LIFE PURPOSE will provide the MOTIVATION for the next five elements.
1. ATTITUDE OF GRATITUDE
There are so many things we can feel HAPPY about here and NOW in this present moment (i.e. being thankful for what we already have). HAPPINESS is a state of mind. The more we can let go of EGO (self-view) the more Loving-Kindness, Compassion, Joy & Tranquility we begin to experience as a preview of Supreme and Lasting Happiness.
2. BASIC LIFE SUPPORT
Healthy Food & Nutrients
Sufficient income to support a simple lifestyle
3. REST / SLEEP
Recharge your batteries, both Mind & Body
(i.e. Meditation & Sleep)
4. SOCIAL INTERACTION
Quality time with family & friends plus Community Service
5. HEALTHY ACTIVITY
Mind & Body (i.e. Meditation, Exercise & Fun)
This simple approach to life is working for us.
We are average people and certainly NOT unique. So there's a good chance this Simple Way of Life will work for You too!